Following a quite nagging and painful Achilles injury from running, I felt it was best to not further aggravate it with wushu. I have been doing more running and have set a goal of running the San Francisco Half Marathon in July.
I go for longer runs on Saturdays and have been using Sundays (normal wushu day) as a rest day. Further, since earlier this year, I have been going on longer runs on Thursday evenings as well and thus have been also missing Thursday’s wushu class. This past month has probably been one of my least wushu involved months in years. With that in mind, I have started to de-prioritize wushu.
I will continue to focus on running for the time being. When Ryan returns to wushu practice, I will make the effort to go and hopefully get in some lion dance practicing.
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